BrainFreqz audio programs use various audio technologies including “isochronic tones,” “monaural beats” and “binaural beats” to “entrain” brain waves. Entrainment is the process by which a

person’s brain waves tend to approach and mimic the same frequency as a dominant stimulus. This stimulus usually comes in the form of audio pulsing or visual flashing, perhaps both.

Mental states can be associated with brainwave frequency. For example, a person in a relaxed state may exhibit brain waves in the frequency range of 8 to 13 hertz. Brain waves in the frequency range of 1 to 3 hertz would indicate a state of deep, dreamless sleep.

There are also certain frequencies that are associated with healing and/or enhancing specific functions. For example, entraining brain waves to a frequency of 7.5 to 8 hertz can be used to help treat alcoholism and other addictions.

The process of entraining your brain waves to specific frequency ranges can be used to effectively alter your mental state at any given time. This practice is very useful for relaxing, becoming more focused, inducing sleep, etc…

Current BrainFreqz offerings include Relaxation, Stimulation, Sleep, Headache Relief and Euphoria. Look for more titles in the near future.